You can’t beat a heart…

December 16, 2010

So there I laid, projectile vomiting all over myself, and was scared but happy about it.

Perhaps I shall explain this a little further.

Let’s take a little journey back a couple of decades or so…

Read the rest of this entry »


Glen Levy on Fight Science

February 12, 2010

“Kill this dummy “, they said to me “with this”, they handed me a blow dart and pointed to a beam suspended from a wall 13 feet height, “from there”.

It was going to be one of those days.

Read the rest of this entry »


Day Eight on The Hercules Diet

August 23, 2009

Bujinkan-LogoIt’s only now at the late stages of The Hercules Diet that I am aware of some of the less obvious but more useful benefits. 

Number one being the increased ability to sense what nutrients I need.

It’s interesting that foods that I would normally deem as healthy and good for me, when I think about them now, cause my stomach to turn.

Read the rest of this entry »