Dance with me

For those of you who have ever been a teenager or been unfortunate enough to have endured a teen “love story” movie, you will have inevitably witnessed a teen guy or girl “dancing it out” on their bed to some 80’s or 90’s hit track.

The Dreamcatchers Cruise

It was 5am, I was standing on the deck of the cruise liner ‘The Legend of the Seas’ in the East China Sea, watching the sun come up and smelling the warm salty air which touched my face.

This was one of the only times I had to myself to recharge while on the tour of China, Japan and Korea.

The rest of my time I was giving all of myself to instruct, inspire and heal the many wonderful participants on the tour.

You can’t beat a heart…

So there I laid, projectile vomiting all over myself, and was scared but happy about it.

Perhaps I shall explain this a little further.

Let’s take a little journey back a couple of decades or so…

Aaaargh Frustration!

I’m stuck in a line at the supermarket behind a lady that seems determined to pay for her milk and eggs with handfuls of ten-cent pieces.

She has pockets of “shrapnel” an apparently no short term memory as she continues to lose count and have to start again.

Quantum Leap Your Life

I sit here with barely-bottled excitement, prepping for my Australian tour Quantum Leap Your Life with Mike Handcock (there is a way you can attend for free, more about that below).

I finally get to share some of the secrets I discovered the hard way along my journeys.

A Kung Fu Pander

During a recent trip to LA, after filming my third appearance on Fight Science for National Geographic, I found myself an unexpected guest at the USA Wushu Training Centre.

The Sweet Breath of Life

Breath and proper breathing is incredibly more important than most of us realize.

There are multiple reasons why and this is a topic that needs and has its own books.

Energy Flows Where Focus Goes

According to the universal law of creation, simply, we get what we think about.

Remember the first time you took your new car out for a drive? How many other cars of the same model did you see? Amazing amounts! We tend not to see things that aren’t in our realm of existence.